Friday, May 20, 2011

Pippa Middleton reveals she keeps her posterior pert with Pilates

Pippa Middleton’s derriere has won her fans up and down the country – and much further afield – and now the 27-year-old sister of Royal bride Kate has revealed exactly how it is she got that stunning figure.

It seems that regular Pilates sessions, which help tone up posture and improve core strength, is the secret to Pippa’s pert bum, which even has a Facebook page set up in its honour, entitled the Pippa Middleton A** Appreciation Society.

Pippa, whose sister Kate became the Duchess of Cambridge after marrying Prince William on April 29, gained legions of fans after wowing in a stunning white bridesmaid dress at the ceremony.

Now women all over are no doubt set to hot-foot it down to their local gym to try out the muscle-toning exercise regime, if they have any chance of looking like Miss Middleton.

Calling her regular Pilates sessions a “weekly necessity”, Pippa, who close friends and family call her Pip, wrote on the Plates on the Go website: “As someone who is always 'on the go’, Pilates has been a wonderful escape from my busy lifestyle in London.

“Whether it’s 7am in the morning or 7pm at night I always leave feeling calm, refreshed and invigorated."

Pippa, who works as a party planner, added: “From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.”

Well if we can get a toned tush like Pippa by hitting the gym, that’s us sold…

Source: entertainment.stv.tv

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